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More standards to try an attain....
by makeqfit @ 2008-07-01 - 23:08:55

Checking out crossfit training on youtube and came across this. I'll try it at some point and report on the outcome. There are loads of these crazy crossfit vids. This what we trainers do in our spare time; explore more ways to nurture and torture! Coming to a class soon! Enjoy.


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Tags: crossfit, exercise, madness, training,

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