kickboxing

I've set up home! from makeqfit 199 days old

my blog has move to my new site at makeqfit.co.uk - it's a bit hidden. click on the blog pic on my site. there is also a forum for all to get involved ...

monday night fun! from makeqfit 284 days old

no better way to start the week!

Friday night 09 from makeqfit 285 days old

Sore shins all round!

We had a party! from makeqfit 341 days old

Xmas party for my wonderful students from London Bridge and Battersea Park. Fun had by all!

Would you mess with this girl? from makeqfit 353 days old

I've trained a few women in my life, but i can't say i've come across to many like this.

Let's do it again...! La Santa 08 from makeqfit 377 days old

We were up to usual antics in the Canarian sunshine. La Santa was rocking as per. Here's a few pics.

Benny "The Jet" Urquidez from makeqfit 481 days old

[ ... ] karate/American kickboxing to the West, having before that competed in points only semi-contact karate. Undoubtedly a great fighter he fought ...

Friday night is fight night! from makeqfit 748 days old

Here are a few still from friday's sparring session. You can se more on youtube - click pic.

I'm on youtube! from makeqfit 755 days old

I've put some of the Lanzarote, La Santa 06 footage on youtube. Click pic to go check it out don't forget the shop!

The Showdown! from makeqfit 820 days old

A couple of months ago, the Karate instructor at our club was looking in at the class, the lads were half through forty-five minutes of sparring, ...