training

More standards to try an attain.... from makeqfit 502 days old

Checking out crossfit training on youtube and came across this. I'll try it at some point and report on the outcome. There are loads of these crazy crossfit ...

Equipment to fight with. from makeqfit 848 days old

Also available: variable length leather rope - £8.00mouth-guard - £2.00focus pads - £15.00bag mitts -£12.00"Firepower" leather gloves (pink/yellow/black ...

A little bit about alchohol. from makeqfit 855 days old

After the recent ban of smoking in England and with all the accompanying furore - what about the freedom of the smokers, what about their human rights ...

We skip, we train, but... from makeqfit 861 days old

what we're aiming for. we live in hope!

I train monday, wednesday, friday..... from makeqfit 1031 days old

The title is what I hear, working in the gym as I do, as a typical training pattern for a lot of people. Read on With all the "celebrity" fitness video/dvd's ...